Home > Posts from Shelton > Weight Loss and Essential Oils

Weight Loss and Essential Oils

Here’s a really good article from a Young Living Distributor, Troie Battles:

It’s the beginning of 2011 and the start of our New Year’s Goals. Many of us are starting out this New
Year with the same goal, losing weight. Despite the way it feels, fat loss is not a mysterious process,
yet to many of us we don’t know where to start. Sometimes fat loss can be such a struggle that we
start thinking we have to do something drastic to see results – extreme diets or diet pills that promise
instant success. The true secret to weight loss is this: Make small changes each and every day and you’ll
slowly (but surely) lose those extra pounds. The key is to forget about instant results and focus on being
consistent daily!!

Young Living Essential Oils are the perfect place to start for your weight loss program. Did you know
that diffusing or directly inhaling essential oils can have an immediate impact on your appetite? The
sense of smell is the only sense that can have a direct effect on the limbic region of the brain. Fragrance
influences the satiety of the brain in such a manner that frequent inhalation of certain aromas can
significantly reduce appetite. Dr. Alan Hirsch’s research found that people experienced dramatic weight
loss using aromas from oils to curb food cravings. Include some of the following Essential Oils in your
weight loss program and discover for yourself the power they can have on you.

  • Peppermint: curbs appetite by affecting the brain’s satiety center to trigger a sensation of fullness after meals.
  • Spearmint: Increases metabolism, anti-inflammatory, antiseptic and is a great digestive aid.
  • Grapefruit: This oil is a metabolic stimulant and is also used as a diuretic, fat dissolving and cleansing for the kidneys.
  • Chamomile (Roman): A unique oil that is calming and relaxing which will help reduce irritability and anxiety as you take on your weight loss challenge.
  • Transformation: An Essential Oil blend used to empower and uphold the changes you want to make in your belief system. Positive, uplifting beliefs are the foundation for making a change in your behavior. As you make a goal to become healthier, this oil blend will help you to believe that you can do it.

You can diffuse or directly inhale these oils to receive an immediate impact on your mood and appetite.

My Young Living Essential Oil Website

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