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Allergy Season

Of course, this is allergy time in Austin, Texas!  For those of you who suffer from Cedar Fever, here’s a few tips:

For Itchy Eyes – diffuse Tea Tree (Melaleuca Alternifolia)

For Runny Nose and Sneezing – Put a drop of Cedarwood under your nose(helps coughs, congestion and sinusitis)  and a drop of Lemon under your tongue (anti-mucolytic). 

For an antihistamine – diffuse Tea Tree (Melaleuca Alternifolia), Lavender or Roman chamomile.

Diffusing essential oils in the home or workplace is one of the best ways to purify your environment.  The antiviral, anti-bacterial, and antiseptic properties of the oils, along with negative ions and oxygenating molecues that are released when essential oils are diffused, help to reduce chemicals, bacteria and metallics in the air.(Reference Guide for Essential Oils – Connie and Alan Higley, 12th edition).

Young Living has developed several good blends to diffuse; Thieves and RC.

https://www.youngliving.org/sheltonray

Shelton

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