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High blood pressure

About six months ago I went to the dentist.  They took my blood pressure(that was new to me).  It was a little high which made me nervous because it has always been 110/70.  It was 138/83.  That’s not extremely high, but high blood pressure runs in my family and I decided to address the issue before having to be on any medication.  I started using Ylang Ylang on the vita-flex points on my feet, rubbed it over my heart and over my carotid artery.  I also bought a blood pressure cuff to check it daily.  It now runs 104/68 to 110/69.  I’m excited to be able to keep it under control!

Shelton

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