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A good nights sleep

I have had trouble sleeping for years(ask my husband)!  I don’t like taking sleeping pills because it makes me so groggy the next day and I feel like it’s 1:00 on the afternoon before I wake up.   I have found two wonderful oils that work for me.  I switch back and forth because I’m hormonal.  I diffuse 15 drops of the Peace & Calming(Young Living Oil blend) OR my new favorite, Frankincense(10 drops) with Lavender (5 drops).  I’ve been waking up completely rested AND in a good mood, excited about my day!  (You can find the diffuser(old model) on Amazon.com between $35 – $50.00)  It’s well worth it and can be used for many things:  removing allergens from the air, congestion, restlessness, concentration, etc.

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